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Lenas Healthy Notes

If You won't take care of yourself, no one will do it for you

December 30, 2017October 29, 2020

Nervous System Tonic DIY

First Aid, No Comments

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December 2, 2016June 20, 2018

Cavity Healing Tea/Black Walnut Hull Tea

Alkaline Mouth, 12 Comments

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Earwax plug from the ear after applying oil to it and washing it through!
January 16, 2019June 25, 2020

Ear Irrigation At Home

Archives, First Aid, 2 Comments

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DIY Laundry Stain Remover that works and is very inexpensive to make. It even washes off ink from the pen, and perfect to use on oily spots on clothing.
December 13, 2018

Grease Stain Removal (DIY)

Home Care, No Comments

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Done product-miracle salve. Cool it down properly with a lid open and store it with a lid closed in the refrigerator.
June 16, 2018May 21, 2020

Miracle Salve – Pulls Worst Pus Out Of The Body

Alkaline Body, Baby Care, First Aid, No Comments

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Contrast showers increases energy, keeps you alert, strengths heart, increase circulation and more.
August 26, 2017January 1, 2018

Contrast Showers For A Stronger Health

Alkaline Body, 1 Comment

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June 16, 2017June 21, 2018

My Favorite Remedy For A Pink Eye

Alkaline Body, No Comments

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Black salve pulls out splinters from under the skin. On top I covered the area with a bandage.
May 14, 2017May 21, 2020

Black Salve – Pulls Out Splinters On Its Own

Baby Care, First Aid, No Comments

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My daughters infected baby tooth that was treated before got extracted after I was able to treat her tooth abscess naturally avoiding antibiotics.
May 9, 2017May 21, 2020

Treat Tooth Abscess Naturally – My Story

Alkaline Mouth, First Aid, No Comments

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About Me


Welcome to my notes! These are some well forgotten remedies that works! It once helped me, so through sharing it with you I hope that it will once help you! Stay strong and stay healthy!

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