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Lenas Healthy Notes

If You won't take care of yourself, no one will do it for you

Category: Alkaline Body

Done product-miracle salve. Cool it down properly with a lid open and store it with a lid closed in the refrigerator.
June 16, 2018May 21, 2020

Miracle Salve – Pulls Worst Pus Out Of The Body

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Contrast showers increases energy, keeps you alert, strengths heart, increase circulation and more.
August 26, 2017January 1, 2018

Contrast Showers For A Stronger Health

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June 16, 2017June 21, 2018

My Favorite Remedy For A Pink Eye

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March 15, 2017June 17, 2018

Slippery Elm for Diarrhea & Constipation

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February 24, 2017June 21, 2018

Flu Prevention

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February 22, 2017June 21, 2018

Treat Stomach Flu Naturally

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Oregano oil is an effective treatment for cold and flu.
January 13, 2017June 21, 2018

Oregano for Cold/Flu

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December 21, 2016June 21, 2018

Vitamin C Smoothie

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About Me


Welcome to my notes! These are some well forgotten remedies that works! It once helped me, so through sharing it with you I hope that it will once help you! Stay strong and stay healthy!

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